Trying the new weight loss medications? Three important tips to support your journey
(BPT) - As the new year is here and you may be setting health goals for yourself, exploring the new weight loss medications might be part of this. Whether you’re considering trying them, …
Family-Friendly Fun to Beat Winter Blahs
(Family Features) Cool winter days may have you tempted to burrow under a blanket and wait out the weather, but there are plenty of entertaining and affordable ways to enjoy quality family time together despite chilly temperatures.
Set the Menu for a Successful Year
(Family Features) If your goals for 2024 include a healthier lifestyle and added nutrition, your mission is likely to start with a refreshed menu. Add a few newfound favorites to this year's rotation like wraps, salads and smoothies.
Take on the new year with these 4 simple tips
(BPT) - After a holiday season of parties and entertaining, it's time to get back into our wellness routines and take on the new year ahead! It can be easier than you think to make 2024 a year of …
Help curbing your drinking can be in the palm of your hand­­—in the form of a useful app.
Five Tips for Succeeding with Dry (or Damp) January
(NAPSI)—For many, the New Year is not just about turning a page on the calendar. It’s also about becoming a better version of themselves. If you’re looking to reduce ( Damp January ) or abstain …

5 Steps Start Each Day Strong

(Family Features) Whether you're an early bird or a night owl, starting the day the right way with indulgent beverages like a Maple Vanilla Latte or Salted Caramel Macchiato Iced Coffee can help you power through your to-do list.

5 Simple Ways to Start Your Flexitarian Journey from a Dietitian

(BPT) - If you’ve heard the buzz about eating “plant-based” diets or being a “flexitarian,” you’re not alone. According to a OnePoll survey, 47% of Americans (ages …

A Delicious Way to Support Your Immune System

(Family Features) Supporting your wellness can start in a simple place - with the foods you eat and drink, including wintertime favorites like Orange Juice and Coconut Chickpea Soup and Superfruit Breakfast Smoothie.

More food ideas
Behind the boom in low-alcohol and nonalcoholic drinks
Mocktails and low- and no-alcohol drinks are experiencing a boom in popularity. Stacker used industry reports to explore this trend.
5 ways to supercharge your gut health with kombucha
(BPT) - Are you ready to boost your gut health while enjoying a tasty, tangy drink? Try kombucha!Kombucha has become an incredibly popular beverage, and it's not hard to see why. The fermented tea …
Gifts with purpose: How to embrace a regenerative holiday season
(BPT) - This holiday season, rise above the noise of excess and gift with purpose by selecting presents that champion your values. Consider purchases that restore ecology, improve livelihood and …
5 festive twists on classic eggnog for the holiday season
(BPT) - The holiday season is upon us, and what better way to celebrate than with a classic festive drink like eggnog? Shamrock Farms, a family-owned-and-operated dairy brand, has crafted rich and …
H/L staffers cleaned up Oakland’s Jack London Square and the waterfront.
A Tasteful Way To Do Good
(NAPSI)—There’s good news for a lot of people from what some might consider a surprising source.   Corporate Compassion America’s businesses, large and small, are increasingly extending a …
Recipes, tips & food info

Sweet and Savory Ways to Shake Up Holiday Celebrations

(Family Features) As a versatile nut that can be used throughout the holidays, pecans have you covered so you can cook and enjoy a myriad of dishes.

Festive Peppermint Snacks with a Flavorful Pop

(Family Features) Among the many enchanting elements of the holiday season, the family traditions and familiar flavors of favorite foods enjoyed year after year bring loved ones together better than perhaps any other occasion.

The produce aisle: A tour of innovation

(BPT) - There was a time when a grocery store in Canada didn’t have blueberries in December. There was also a time before bagged salads and a dozen varieties of apples were available in a …

Raisin’ the Festive Fun: 5 Recipes from Sun-Maid to Help 'Pull Off the Holidays' With Stress-Free Entertaining

(BPT) - The holiday season is upon us, and with it comes the flurry of festivities — parties and family gatherings bring joy and merriment but it’s easy to get overwhelmed by the task of …
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