Health
Radiation therapy takes advantage of cancer's poor DNA repair abilities – an oncologist and physicist explain how
Nearly half of all cancer patients undergo radiation therapy as part of their care. Ionizing radiation, or the emission of high-energy waves or particles, works as a therapy by damaging a cancer cell’s DNA. …
A Carnegie Hall concert series designed for mental health
Reasons to Be Cheerful looks at how, with an emphasis on mindfulness and human connection, New York's legendary Carnegie Hall is using culture to cultivate well-being. 
How putting purpose into your New Year’s resolutions can bring meaning and results
Remembering why you want to eat better and take better care of yourself can help you stick to your resolutions. Being present to family is one important reason. Prostock studio/Shutterstock.com …
Gender-affirming care has a long history in the US – and not just for transgender people
Enforcement of binary gender norms has led to unwanted medical interventions on intersex and cisgender children. Javier Valenzuela/EyeEm via Getty Images In 1976, a woman from Roanoke, Virginia, …
4 Tips to Mind Your Mental Health in 2024
(Family Features) Wellness resolutions often focus on diet and exercise, but taking steps to improve your mental well-being is equally important.
Health news for your family
Self-Care for a Successful New Year
(Family Features) Resolving to commit to better self-care can happen any time of the year, but there's something about the calendar flipping to a new year that signals a fresh start.
Alcohol use is widely accepted in the US, but even moderate consumption is associated with many harmful effects
Research increasingly shows that the dangers of alcohol have been downplayed and its benefits exaggerated. Nes/E+ via Getty Images Leer en español. This month, millions of Americans are taking …
Why fitness trackers may not give you all the 'credit' you hoped for
Wearable fitness trackers have less accuracy when used in certain ways. bogdankosanovic/E+ via Getty Images January is a time when many people make resolutions – and then break them. Almost 60% of …
Yellow jerseys of the fireline: A day fighting wildfires can require as much endurance as riding the Tour de France
Ruby Mountain hotshots construct a fire line during the Dixie Fire in 2021. Joe Bradshaw/BLM For three weeks in July, the world’s most elite bike racers climb steep mountains and sprint along …
A little help from a good coach can make a big difference in your health and happiness.
The Transformative Value of Health Coaching
(NAPS)—If you’ve ever tried to make a healthy lifestyle change, you may have found that your initial excitement fades quickly, and you return to your old habits. Well, you’re not alone.   …

50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with age

Why is it harder to build muscle as you age? DjelicS/iStock via Getty Images There is perhaps no better way to see the absolute pinnacle of human athletic abilities than by watching the Olympics. But …

Hate exercise? Small increases in physical activity can make a big difference

You don't have to run a marathon to get into better shape. Make walking a part of your routine every day. Rawpixel/Shutterstock.com A new year typically brings new resolutions. While making …

Cardio or weights first? A kinesiologist explains how to optimize the order of your exercise routine

Resistance and aerobic training each offer unique benefits. vgajic/E+ via Getty Images When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat …

Stress is contagious in relationships – here's what you can do to support your partner and boost your own health during the holidays and beyond

Relationship stress can hit new highs during the holidays. Aaron Amat/iStock via Getty Images Plus With the flurry of shopping, spending money and traveling to see family, stress can feel inevitable …
The value of a smile: Showing gratitude for a record-setting year
(BPT) - What can a smile do? The simple act of smiling can open the door to friendship, start conversations, express love and joy — and so much more. But for many children with a cleft lip and …
A Hematologist’s Passion for Helping People with Aggressive Lymphoma
(BPT) - For hematologist-oncologist Dr. Amitkumar Mehta, his passion is to help develop approaches to treat lymphoma, including immunotherapies and targeted therapies that are effective and …
Long-Term, Frequent Use of Heartburn Meds Lead to Higher Risk of Dementia
Long-Term, Frequent Use of Heartburn Meds Lead to Higher Risk of Dementia
(BPT) - With the holiday season in full swing, the risk of getting occasional heartburn is bound to increase, as we all overindulge in our favorite foods. Many people rely on frequent heartburn …
California banned sales of flavored e-cigarettes in 2022 − but a new study finds online stores are still selling them, even to kids
The state's Senate Bill 793 was supposed to stop the sale of most flavored tobacco products to adolescents. Aleksandr Yu/iStock via Getty Images Plus Californians – including minors – are …
Outpace PSVT in 2024 by investing in heart health
(BPT) - The holiday season can be a stressful time for many people. Travel, family gatherings, reminders of personal loss and much more can lead to high stress and anxiety levels, excessive eating …
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For many who are suffering with prolonged grief, the holidays can be a time to reflect and find meaning in loss
In the post-pandemic world, many people are facing the holidays without their loved ones by their side. Douglas Sacha/Moment via Getty Images The holiday season is meant to be filled with joy, …
Do you eat with your eyes, your gut or your brain? A neuroscientist explains how to listen to your hunger during the holidays
The particular stressors of the holiday season can make it difficult to listen to your body. InspirationGP/iStock via Getty Images The holiday season is upon us, and with it, opportunities to indulge …
Why do some men commit domestic violence? Trauma and social isolation may play a role
Domestic violence is experienced unevenly across the U.S. kieferpix/iStock via Getty Images Plus Support for survivors of domestic violence is important, but to end domestic violence once and for …
How active are the microorganisms in your yogurt? We created a new tool to study probiotic activity — and made it out of cardboard
Fermented foods can be a good source of probiotics. Yulia Naumenko/Moment via Getty Images Humans have been fermenting food and drinks — everything from kimchi and yogurt to beer and kombucha …
What to Know About RSV
(NAPSI)—You may remember the old saying, “An ounce of prevention is worth a pound of cure.” That’s never been more true than it is right now about good health and older adults, especially …
News for a healthful life

Simplifying the Process of Renewing Medicaid and Enrolling in Health Coverage

(BPT) - Access to healthcare services, doctors, medications, therapies, and vaccines can have life-changing impacts. That is why healthcare coverage is essential. However, staying covered takes …

The importance of sunscreen and how to select the right one

(BPT) - Few things feel better than stepping outside, taking a deep breath and feeling the warm sun on your skin. But before you do, have you applied sunscreen? No matter the time of year, sun safety …

90% of People with Chronic Kidney Disease Don’t Know They Have It. Do You Know the Risk Factors?

(BPT) - Chronic kidney disease, or CKD, is a serious condition that impacts more than 35 million adults in the U.S. – that’s more than one in seven adults. But 90% are unaware that they …

Protecting Older Adults: Why the Flu Vaccine is Crucial this Season

(BPT) - In the 2022-2023 influenza season, over half of the U.S. adult population does not get their flu vaccines. Many people may have forgotten how dangerous the flu can be. The truth is, the flu …

The Difference Cancer Screening Can Make

(BPT) - When her husband of 30 years was diagnosed with cancer, Cindy wanted to learn as much as she could about new approaches to cancer screenings and care. During his treatments, Cindy spent time …

Managing Mental Health and Tardive Dyskinesia During the Holiday Season

(BPT) - Moira manages her depression and tardive dyskinesia and is supported by her husband and care partner Forrest.This article was sponsored and developed by Neurocrine Biosciences, Inc. Moira and …

5 ways to help build a better sleep routine with insomnia

(BPT) - Sponsored by Idorsia PharmaceuticalsInsomnia, or struggling to fall or stay asleep, affects over 25 million US adults.[i] [ii] The impact of insomnia can be debilitating—it is linked to …

5 New Year’s Resolutions for a Healthier Mind, Body, and Spirit

(BPT) - A new year often brings new plans for healthier living, but research has shown that only 9% of Americans who make New Year’s resolutions actually complete them. Overly ambitious health …

How employers and employees can benefit from mental wellness resources

(BPT) - If you're in charge of making the holiday magic happen, you could be feeling a bit overwhelmed. Between organizing gatherings, buying gifts and attending seasonal events, your holiday sparkle …
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